Listen to the sound
Listen to the waves in the sand
Listen to the voice from the wind

Feel the wind from the sea
Feel the beautiful fragrance
Feel the beautiful seagull sound

Watch the seagulls fly.
Watch the dancing waves.
Watch the drifting clouds.

Hear the water sparkle.
Hear the summer singing.
Hear your heartbeat slow.

Let yourself sink into the warm sand.
Stretch out on the warm sand.
Let the sand slip through your toes.
Close your eyes and embrace the sunshine.

Breathe in that warm summer air.
Let your mind run free