"I have realized that the past and future are real illusions, that they exist in the present, which is what there is and all there is."
Alan Watts

"No past,
No future.
Open mind,
Open heart.
Complete attention,
No reservations.
That's all."
Scott Morrisson


Time is always not-now

The past and the future are like shadows of life

Face the light of the present and let the shadows fall behind

Enjoy fhe freedom from the nagging conceptual mind

Feel the true glow and fire of real crackling life

Clear beyond fear timelessly free

to simply

be