I 

am

 fully clear

 naturally here

 The timeless understanding 

 is

 free from struggle and fear

 I am

 not what is thought 

thus in mind truly uncaught

 Constantly here            Brilliantly clear

 In the ocean of aware presence

 the Heart of true essence

 waves of experiences rise and fall

 I am

 the stillness knowing them all

 The river of life is flowing 

 the aliveness 

 is

 glowing