Denial and resistance against things you
don't want to do, will lead you to do it.

Denial and resistance against feelings
you push away, will bring you to do things
you will regret.

If you try to control your feelings
the feelings will end up controlling you
by your behavior.

The only way to reach the balance
is to admit and accept the feelings that you have
then be aware of your actions.

The only person you need to be able to control
is yourself.